Ocean Yoga offers Pilates, Massage Reiki, Life Coaching and Acupuncture Serving Daly City, Pacifica, San Bruno, South San Francisco, Millbrae and San Francisco

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Thanksgiving Schedule

Please join Ocean Yoga on Thanksgiving Day! Two yoga classes will be offered and the studio will be closed for the remaining day in celebration of giving thanks!

9:00-10:30 Thanksgiving Benefit Class With Wini Linguvic. Suggested donation of $20, all proceeds to benefit the Golden State Greyhound Adoption. All levels are welcome, please pre-register. 

If you cannot make it but still want to donate, please click here: http://www.thanksgivingoceanyoga.myevent.com/

11:00-12:15 Viniyoga with Dawn Summers.

Facial Services available from 9:00-12:00.

No Massages available!

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Ocean Yoga Holiday Open House

Saturday, December 13th 9:00am-4:30pm

Come and join Ocean Yoga for a day of celebration and great deals!

All-Day Specials include:

New Students $39 1st Month. commit to membership in December for $99 and Pro Pack $149 if you commit beforeDecember 31. (special Deal)
Try out our classes - New students Day is free
Free - Chair massage
Refreshments

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Welcome the Community with: Evening - Kirtan w/ Mukti (Concert) Pot luck

Ananda Rasa kirtan with David Estes & band 

Sat Dec. 13th 7:30 pm 

$15 at the door ( or $15 suggested donation at the door as we discussed)

Ananda Rasa is a San Francisco Bay Area based 'kirtan' (call and response Sanskrit devotional chanting) group let by vocalist and multi - instrumentalist David Estes.  David grew up in India studying music and spent several years immersed in the practices of kirtan , meditation and seva (service) as a full time ashram resident. Ananda Rasa (the bliss of divine rapture) kirtan is rooted in traditional Sanskrit chants sung in call and response to original melodies in Indian light classical raga scales. Additional musical influences include roots reggae and sufi Qawwali music. Ananda Rasa has regular kirtan gigs on both the West and East Coasts and at the annual Shakti and Bhakti Fest kirtan festivals.

"The cosmic energy vibration that is invoked by chanting the divine Name is a beautiful and ecstatic mystical experience. This experience is Bhakti - deep devotional love for God, everyone and everything. It is the pure ecstatic joy of the heart - the nectar of bliss." David Estes - Ananda Rasa Kirtan 

Band lineup: 

David Estes
 - lead vocal, guitar
Gregg Filler
 - harmonium, vocal
Greg Barnett
 - Bass
Don Fontawitz
 - Mohan Veena 
Vinay Kantak
 - Tabla
Julie Simonsen
 - Vocal
and more TBA

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Skin Care by Lori

Ocean Yoga is introducing facials services to our list of wellness services!

Come relax and get pampered while your skin is being cleansed, toned and nourished.  Begin your service with a footbath, and during your service enjoy an arm, foot and/or scalp massage.

Special Offer: $15 off your first facial

Call (650) 355-9642 or use the link below to schedule an appointment today!

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Extending in Backbends

With Wini Linguvic

Saturday November 22nd
12:15– 2:15 PM
$28 before November 14/$35 after November 14th
please pre-register/registration limited

This workshop is for you if you:

*Love backbends
*Dread backbends
*Are not sure of how to progress safely and effectively in
backbends
*Want to understand the components required for
backbends and what variations could best serve you
*REALLY need to unwind with a deep two hour practice in
preparation for the busy holiday season
Challenging for all levels.

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Invert Your World: Discover the Fun in Going Upside Down!

With Amy Andrews

Sunday, November 23rd 2:00-3:30

$20 before 11/15, $25 after 11/15

Learn tips and tricks for strengthening your inversions no matter where you are in your practice. Discover how a partner can aid you in shifting your view. Explore how the right balance of core work, leg strengthening and shoulder integration can help you invert with ease. Come prepared to play, grow and shift your vision!

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SUP Yoga Day Retreat

With Islena Faircrest

Sunday, December 7th 10:00-12:00

Yoga on the ocean, with a Standup Paddleboard as your mat!

COST: $35    Enjoy a Day Retreat basking in the outstanding vistas of Pillar Point on the Pacific Ocean -- we’ll catch glimpses of wildlife, harbor seals, bat rays & (harmless) leopard sharks!

Located in the calm waters of Pillar Point Harbor by Half Moon Bay’s legendary Mavericks surf break. Beginners welcome!  Limited spots available. Reservations required. With PSUPA Certified Yoga on Standup Paddleboard Instructor Islena Faircrest, E-RYT

Includes: Standup paddleboard lesson, SUP Yoga lesson, board, paddle & lifevest rental. Optional lunch afterwards. Wet-suit rentals available for discounted rate of $5. (Wet-suits not necessary, just an option.)

For Questions: islena@gmail.com (510)314-1836 Location Meetup: Mavericks Surf Shop. 25 Johnson Pier, Pillar Point Harbor, Half Moon Bay, CA

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