Today's ClassesSee Full Schedule
Yoga For Sleep
With Wini Linguvic
Saturday, March 14th 12:15-2:30
$28 before February 15th/$35 after February 15th
please pre-register/registration highly limited
This accessible practice is designed for moms and
dads, athletes and yogis, students and teachers, and
everyone else looking to develop an evening ritual to
calm what is anxious, decompress what is contracted,
and increase their quality of sleep.
SUP Yoga Day Retreat
With Islena Faircrest
Sunday, March 22nd 10:00 am-12:00 pm
Yoga on the ocean, with a Standup Paddleboard as your mat!
COST: $35 Enjoy a Day Retreat basking in the outstanding vistas of Pillar Point on the Pacific Ocean -- we’ll catch glimpses of wildlife, harbor seals, bat rays & (harmless) leopard sharks!
Located in the calm waters of Pillar Point Harbor by Half Moon Bay’s legendary Mavericks surf break. Beginners welcome! Limited spots available. Reservations required. With PSUPA Certified Yoga on Standup Paddleboard Instructor Islena Faircrest, E-RYT
Includes: Standup paddleboard lesson, SUP Yoga lesson, board, paddle & lifevest rental. Optional lunch afterwards. Wet-suit rentals available for discounted rate of $5. (Wet-suits not necessary, just an option.)
For Questions: firstname.lastname@example.org (510)314-1836 Location Meetup: Mavericks Surf Shop. 25 Johnson Pier, Pillar Point Harbor, Half Moon Bay, CAmore
Extending Into Backbends
With Wini Linguvic
Saturday, March 28th 12:15-2:30
$28 before March 1st/$35 after March 1st
please pre-register/registration limited
In this workshop we will examine the necessary
components for sustainable and attainable backbends
as part of a skillful yoga practice.
Inner Happiness Yoga Workshop
Join Lauri Black and Peter Welch for a workshop involving asana practice, kirtan and pranayama with live music.
Sunday, March 29th, 2:30-5pm
$30 in advance, $35 at the door
What is Kirtan?
Kirtan is a form of devotional singing. The practice involves chanting hymns or mantras, accompanied by various musical instruments.Kirtan is sometimes accompanied by story-telling and acting. In this playful workshop, we will explore kirtan, including explanations of the mantras we will be chanting. We will close with pranayama breath work and live music. NO experience/knowledge of Kirtan necessary! Just come with an open mind and heart.
For more information on the musician, Peter Welch, please check out http://alexandercomposer.com/more
Emotional Yoga Workshop
With Islena Faircrest
Saturday, April 18th 12:00-2:00 pm
An active, hands-on workshop where we will examine emotional & physical stress in our lives and learn practical, methodical techniques to neutralize and dissolve them.
Tools to help with trauma, loss, anger, grief, confusion or resentment. New perspective will come from learning the root cause of your resistance or attachment, and the constructive purpose that emotions, whether positive or negative, have on our lives. Learn an emotional yoga practice to bring to your mat...more
New Class! Alignment Vinyasa (Heated)
With Claire Stetina
Sunday's from 11:30-12:45
An alignment/therapeutic vinyasa flow class. This is not your average vinyasa class, we will flow and sweat to a great playlist, yet learn how to access poses through precise, intentional movements, refinement and alignment. Each class will take a thematic approach, taking you deeper into your body and poses through subtle and specific alignment cues. This class nurtures a intelligent, safe, and sustainable vinyasa practice. All Levels Welcome!more
Meditation...A Journey Within
With Marianne Linn
Sunday, March 1st, 8th, and 15th from 5:30-7:00 pm
Cost: $60 for all three sessions
Join Marianne to experience and practice the benefits of meditation. You will learn basic principles & guidelines to make the practice simple & enjoyable. You will explore
accessible ways how to integrate meditation into your daily life.
Skin Care by Lori
Ocean Yoga is introducing facials services to our list of wellness services!
Come relax and get pampered while your skin is being cleansed, toned and nourished. Begin your service with a footbath, and during your service enjoy an arm, foot and/or scalp massage.
Call (650) 355-9642 or use the link below to schedule an appointment today!more